Once Daily Iron Free Ingredients: Amount per serving: % Daily Value: + (aerial), Rose Hips (fruit), Carrot Juice (root), Organic Alfalfa (leaf), Parsley (aeri-al), Dandelion (root), Chamomile (flowering tops), Kelp, Manganese, Acerola Cherry (berry), Copper, Vitamin D, Folate, Selenium, Chromium, Vitamin B12, Biotin.    ~  Formulated Without Yeast, Wheat, Egg, Glutens, Sugar, Artificial Colours, Artificial Flavours, Added Starch or Preservatives.    ~  Niacin, Pantothenic Acid, Potassium, PABA, Vitamin A Concentrate, Inositol, Choline Bitartratre, Silica, Magnesium Stearate (Vegetable Source), Kelp, Vitamin B6, Thiamin, Riboflavin, Zinc , Yellowdock (root), Watercress (leaf), Horsetail    ~  Selenium (as Selenium Asporotate™)  1 µg  ~  Chromium (as Chromium Asporotate™)  2 µg  ~  Choline Bitartrate  20 mg  ~  Inositol  20 mg  ~  PABA (Para-Aminobenzoic Acid)  25 mg  ~  Potassium (as Potassium Asporotate™)  5 mg  ~  Copper (as Copper Asporotate™)  50 µg  ~  Manganese (as Manganese Asporotate™)  500 µg  ~  Calcium (as Calcium Asporotate™, Calcium Carbonate)  10 mg  1%  Zinc (as Zinc Asporotate™)  1.5 mg  10%  Magnesium (as Magnesium Asprootate™, Magnesium Oxide)  5 mg  2%  Vitamin B- 12 (as Cyanocobalamin)  25 µg  2,500%  Vitamin D (as Cholecalciferol)  10 µg  200%  Folic Acid  400 µg  200%  Vitamin C (as Ascorbic Acid, Rose Hips [ Rosa spp.], Acerola Cherry [Malpighia punicifolia])  150 mg  250%  Niacin (as Nicotinamide)  50 mg  278%  Pantothenic Acid (as d-Cacium Pantothenate)  25 mg  417%  Vitamin B6 (as Pyridoxine HCl)  10 mg  500%  Vitamin A (as Retinol Palmitate and 32% as Natural Mixed Carotenoids)  4,564 µg  570%  Riboflavin (B2)  10 mg  625%  Thiamin (as Thiamin Mononitrate) (B1)  9 mg  643%  Vitamin E (100% Natural d- alpha Tocopheryl Succinate)  67 mg  670%  Biotin  10 µg  7%  Key to Ingredients:      ~ = Daily Value not established.      + = Percent Daily Value is based on a 2,000 calorie diet.